Posted by: dajoda on: November 3, 2008
This weekend was my birthday. So I usually have halloween candy and birthday dinners and cake to contend with. So I think I did a boo boo.
Saturday I knew I was going out and I woke up late and I skipped bfast and just had a dinky lunch and went out to dinner. I had orange roughy and a baked potato and chicken noodle soup. I did’t feel like a salad drowned in dressing.
Well that was NOT enough food. I was hungry leaving the restaurant. I had pumpkin pie ala mode for dessert later. I did so well, passing up candy and icecream cones
. I came home and had cereal I was so hungry. Skipping bfast did no good!
Sunday I went out to eat after church and had a gyro and fries. They were SO good. And pancakes for dinner since we were not that hungry.
I think I messed myself up. I am struggling today. Although it could be a number of things, stress, conference, business etc. I have to get on track. I think I am going to print off some menus of things I have eaten and give myself some ideas when I don’t want to think so hard!
Oh well, I consider it a refeed. Back to the old bump and grind
!
So far, going down well. I expected to lose this week but those fries do a salt thing on me, so the loss will probably not show up like I wanted. Oh well, it’ll come off someday!
Posted by: dajoda on: October 28, 2008
Well without going into my sordid past with my SIL let’s suffice it to say it is worse than I could ever conceive, the lying and deceit. So it has been a rough couple of days. I admit wanting to emotionally eat. Can we say CHOCOLATE. Lucky me, I have a handy dandy points calculator. So I am within reason and staying within my points.
I started tracking at The Daily Plate at LiveStrong.com also since I had no idea what some of my food points were. Very good resource! You do have to watch since people add items themselves. I kind of know what sounds right and what doesn’t
But I have been staying around 1650 or so calories with my points alotment. More on days I use my Allowed Weekly Points. So that is why the weight is coming off.
I want to start some exercise. Have I said this before?? But it has to be gentle. My knees acting up again.
I also wanted to mention that this WW thing was a secret present for my DH. I was the present, 25 lbs thinner by Christmas. Well I had to tell since SIL was being I M P O S S I B L E!! She was saying I kept secrets from DH. So I caved, that was the only thing he didn’t know about financially. I don’t have mink coats and diamond rings I am buying ya know?
He was happy. Not only that he said he could tell I lost weight but didn’t want to say anything in case I had not and hurt my feelings. Can we have a big AAAWWWWWW! Smoochers honey!
I fnally figured out my excel program so I can graph my weightloss. Unfortunately I will not be updating it often since I have to capture the screen and them crop and upload. I am just too busy at the moment. Soon though, it helps to see coming drops. I do have a pattern.
Posted by: dajoda on: October 25, 2008
OMG OMG OMG I am SO happy!! I was freaking out this week. I know I stayed on plan. I really need to graph to keep my head together. I just don’t trust yet. WAAAHOOOOOOO!!!
So happy, so happy! I even had a Quarter Pounder with Cheese and Fries yesterday, YEAH! Now THIS is living hehehehehe.
Sigh, finally.
My mom said I might make her jealous. I DON’T EVEN CARE! I don’t care WHO I make jealous. I am not going to be the FATTEST person in my family anymore. NEVER NEVER NEVER AGAIN!! Hmmm the next fattest one is NOT going to like this, tough ain’t it LOL!!
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