Posted by: dajoda on: February 29, 2008
The initial purpose of this blog I had hoped was to show people who were not as far as me what it takes to get through this head garbage and just lose weight. So it is in the vein I am going to share (dang, this is hard) about my binge coming on.
Okay, confession time. [...]
Posted by: dajoda on: February 29, 2008
Why the Scale Lies
by Renee Cloe
Renee continues to warn everyone that the scale is a springy, beady-eyed, lying menace.
We’ve been told over and over again that daily weighing is unnecessary, yet many of us can’t resist peeking at that number every morning. If you just can’t bring yourself to toss the scale in the trash, [...]
Posted by: dajoda on: February 27, 2008
Top 5 Ways to GAIN Body Fat
by Rachel Cosgrove
Are you looking to put on a little extra pudge to keep warm? Maybe your boyfriend or husband wants to see “more” of you? How can you put on that extra layer of fat you’ve always wanted to fill out your jeans? Follow these five recommendations and [...]
Recent Comments