Radical 180

Archive for the ‘Articles’ Category

Your Fat, On It’s Way Out

Posted by: dajoda on: March 28, 2008

I was given a link to this article today, thanks Rixa!  This was very good for the motivation to stick to it.
From Hussman Fitness

From the notes I’ve received from some of you, the most common concern seems to be that your fat loss seems too slow. After starting a serious fitness program including cardiovascular and [...]

Shocking Fatloss Tip

Posted by: dajoda on: March 25, 2008

This was really good for me to see.  I have been measuring lot’s of things but weighing them too, but not even with a digital scale, I have a little kitchen scale.  I noticed that my new tracking program wanted weights, well now, I will give it weights.  Dang!
I have been [...]

The Egg by Dave Tate

Posted by: dajoda on: March 4, 2008

This will help all of us that are on the long journey of removing this fat for good.  The war on obesity.  I found this very inspiring!
The Egg by Dave Tate
I have always tried to use the lessons “Under the Bar” to teach many of the same lessons in life. Many of these lessons we [...]


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