Radical 180

Archive for the ‘Clean Eating’ Category

Shocking Fatloss Tip

Posted by: dajoda on: March 25, 2008

This was really good for me to see.  I have been measuring lot’s of things but weighing them too, but not even with a digital scale, I have a little kitchen scale.  I noticed that my new tracking program wanted weights, well now, I will give it weights.  Dang!
I have been [...]

Salmon Patties

Posted by: dajoda on: January 29, 2008

Well my little can was not the normal size so I had to improvise!  Infact I got a little lazy and came up with this.  I like it!  Costco has Wild Salmon in 6 oz cans right now.  Clean it up even more with two egg whites!

6 oz Wild Salmon

1 omega-3 egg, large

6 T rolled [...]


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