Radical 180

Archive for the ‘Progress’ Category

Down Ten Big Ones!

Posted by: dajoda on: October 25, 2008

OMG OMG OMG I am SO happy!!  I was freaking out this week.  I know I stayed on plan.  I really need to graph to keep my head together.  I just don’t trust yet.  WAAAHOOOOOOO!!!
So happy, so happy!  I even had a Quarter Pounder with Cheese and Fries yesterday, YEAH!  Now THIS is living hehehehehe.
Sigh, [...]

Whoops, I forgot I had a LOG!

Posted by: dajoda on: April 2, 2008

I have been under the weather.  I have my new diet from my trainer but I am feeling poorly in the tum tum.  So I eat when ever.  Don’t judge the diet just yet LOL, I haven’t been on it!
Still wiped out tired with acid reflux going on. I hate this stuff. Anyway about 10 [...]

Your Fat, On It’s Way Out

Posted by: dajoda on: March 28, 2008

I was given a link to this article today, thanks Rixa!  This was very good for the motivation to stick to it.
From Hussman Fitness

From the notes I’ve received from some of you, the most common concern seems to be that your fat loss seems too slow. After starting a serious fitness program including cardiovascular and [...]


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